{"id":7359,"date":"2026-03-25T07:51:00","date_gmt":"2026-03-24T22:51:00","guid":{"rendered":"https:\/\/microbe.jp\/blog\/?p=7359"},"modified":"2026-03-26T18:22:10","modified_gmt":"2026-03-26T09:22:10","slug":"%e3%80%90%e7%8f%be%e5%a0%b4%e7%9b%b4%e6%92%83%e3%80%91%e5%ba%83%e5%b7%9e%e3%83%bb%e6%b2%99%e6%b2%b3%e3%80%8c%e9%87%91%e9%a6%ac%e6%9c%8d%e8%a3%85%e5%9f%8e%e3%80%8d%e3%83%95%e3%83%ad%e3%82%a2%e5%88%a5","status":"publish","type":"post","link":"https:\/\/microbe.jp\/blog\/?p=7359","title":{"rendered":"\u3010\u73fe\u5834\u76f4\u6483\u3011\u5e83\u5dde\u30fb\u6c99\u6cb3\u300c\u91d1\u99ac\u670d\u88c5\u57ce\u300d\u30d5\u30ed\u30a2\u5225\u653b\u7565\u30ac\u30a4\u30c9\uff01\u521d\u5fc3\u8005\u30d0\u30a4\u30e4\u30fc\u304c\u8ff7\u308f\u305a\u52d5\u3051\u308b\u5168\u30d5\u30ed\u30a2\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5772.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"288\" src=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5772.jpeg?resize=525%2C288&#038;ssl=1\" alt=\"\" class=\"wp-image-7369\" srcset=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5772.jpeg?resize=1024%2C561&amp;ssl=1 1024w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5772.jpeg?resize=300%2C164&amp;ssl=1 300w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5772.jpeg?resize=768%2C421&amp;ssl=1 768w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5772.jpeg?w=1242&amp;ssl=1 1242w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e83\u5dde\u30a2\u30d1\u30ec\u30eb\u4ed5\u5165\u308c\u306e\u300c\u8056\u5730\u300d\u3068\u3044\u3048\u3070\u3001\u6c99\u6cb3\uff08\u30b7\u30e3\u30fc\u30cf\u30fc\uff09\u30a8\u30ea\u30a2\u3002\u305d\u306e\u4e2d\u3067\u3082\u3001\u5727\u5012\u7684\u306a\u5b89\u3055\u3068\u30c8\u30ec\u30f3\u30c9\u306e\u901f\u3055\u3067\u77e5\u3089\u308c\u308b\u306e\u304c**\u300c\u91d1\u99ac\u670d\u88c5\u57ce\uff08Jinma\uff09\u300d**\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5efa\u7269\u304c\u8907\u96d1\u3067\u3069\u3053\u306b\u884c\u3051\u3070\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u2026\u300d \u305d\u3093\u306a\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u3001\u5404\u30d5\u30ed\u30a2\u306b\u4f55\u304c\u3042\u308b\u306e\u304b\u3001\u30d7\u30ed\u306e\u8996\u70b9\u3067\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5774.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"289\" src=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5774.jpeg?resize=525%2C289&#038;ssl=1\" alt=\"\" class=\"wp-image-7371\" srcset=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5774.jpeg?resize=1024%2C564&amp;ssl=1 1024w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5774.jpeg?resize=300%2C165&amp;ssl=1 300w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5774.jpeg?resize=768%2C423&amp;ssl=1 768w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_5774.jpeg?w=1242&amp;ssl=1 1242w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u91d1\u99ac\u670d\u88c5\u57ce\u306e\u6b69\u304d\u65b9\uff1a\u57fa\u672c\u30eb\u30fc\u30eb<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u99ac\u306f\u300c\u5b89\u304f\u4ed5\u5165\u308c\u3066\u3001\u56de\u8ee2\u3055\u305b\u308b\u300d\u305f\u3081\u306e\u5e02\u5834\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u55b6\u696d\u6642\u9593:<\/strong> \u671d8\u6642\u301c\u663c16\u6642\u3002<\/li>\n\n\n\n<li><strong>\u96f0\u56f2\u6c17:<\/strong> \u975e\u5e38\u306b\u6d3b\u6c17\u304c\u3042\u308a\u3001\u8377\u7269\u3092\u904b\u3076\u53f0\u8eca\u304c\u98db\u3073\u4ea4\u3063\u3066\u3044\u307e\u3059\u3002\u30b9\u30cb\u30fc\u30ab\u30fc\u5fc5\u9808\uff01<\/li>\n\n\n\n<li><strong>\u4ea4\u6e09:<\/strong> 1\u679a\u58f2\u308a\u306f\u57fa\u672cNG\u3002\u300c\u62ff\u8ca8\uff08\u30ca\u30fc\u30d5\u30a9\uff1a\u4ed5\u5165\u308c\uff09\u300d\u306e\u610f\u601d\u3092\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_jo0yh6jo0yh6jo0y.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"287\" src=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_jo0yh6jo0yh6jo0y.png?resize=525%2C287&#038;ssl=1\" alt=\"\" class=\"wp-image-7360\" srcset=\"https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_jo0yh6jo0yh6jo0y.png?resize=1024%2C559&amp;ssl=1 1024w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_jo0yh6jo0yh6jo0y.png?resize=300%2C164&amp;ssl=1 300w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_jo0yh6jo0yh6jo0y.png?resize=768%2C419&amp;ssl=1 768w, https:\/\/i0.wp.com\/microbe.jp\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_jo0yh6jo0yh6jo0y.png?w=1408&amp;ssl=1 1408w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">2. \u3010\u30d5\u30ed\u30a2\u5225\u3011\u4f55\u304c\u3069\u3053\u306b\u3042\u308b\uff1f\u5b8c\u5168\u653b\u7565\u30de\u30c3\u30d7<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u25a0 1\u968e\uff1a\u6700\u65b0\u30ec\u30c7\u30a3\u30fc\u30b9\u30fb\u30c8\u30ec\u30f3\u30c9\u306e\u7206\u5fc3\u5730<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5165\u308a\u53e3\u304b\u3089\u71b1\u6c17\u304c\u3059\u3054\u3044\u30d5\u30ed\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30fc\u30b2\u30c3\u30c8:<\/strong> 10\u4ee3\u301c30\u4ee3\u306e\u30c8\u30ec\u30f3\u30c9\u306b\u654f\u611f\u306a\u5c64\u3002<\/li>\n\n\n\n<li><strong>\u7279\u5fb4:<\/strong> \u4eca\u3001\u30a4\u30f3\u30b9\u30bf\u3084TikTok\u3067\u6d41\u884c\u3063\u3066\u3044\u308b\u30c7\u30b6\u30a4\u30f3\u304c\u6700\u901f\u3067\u4e26\u3073\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b3\u30c4:<\/strong> \u52d5\u304d\u304c\u65e9\u3044\u306e\u3067\u3001\u3044\u3044\u306a\u3068\u601d\u3063\u305f\u3089\u305d\u306e\u5834\u3067WeChat\u3092\u4ea4\u63db\u3057\u3066\u3001\u5e97\u8217\u756a\u53f7\u3092\u30e1\u30e2\uff01<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u25a0 2\u968e\uff1a\u30ab\u30b8\u30e5\u30a2\u30eb\u30fb\u30c7\u30a4\u30ea\u30fc\u30ec\u30c7\u30a3\u30fc\u30b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u968e\u3088\u308a\u5c11\u3057\u3060\u3051\u843d\u3061\u7740\u3044\u3066\u898b\u3089\u308c\u308b\uff08\u3068\u3044\u3063\u3066\u3082\u6fc0\u6df7\u307f\u3067\u3059\u304c\uff09\u30d5\u30ed\u30a2\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30fc\u30b2\u30c3\u30c8:<\/strong> \u30ab\u30b8\u30e5\u30a2\u30eb\u3001\u97d3\u56fd\u30b9\u30bf\u30a4\u30eb\u3001T\u30b7\u30e3\u30c4\u3001\u30c7\u30cb\u30e0\u306a\u3069\u3002<\/li>\n\n\n\n<li><strong>\u7279\u5fb4:<\/strong> \u65e5\u672c\u306e\u30e1\u30eb\u30ab\u30ea\u3084\u30cd\u30c3\u30c8\u30b7\u30e7\u30c3\u30d7\u3067\u300c\u5373\u58f2\u308c\u300d\u3057\u305d\u3046\u306a\u3001\u4f7f\u3044\u52dd\u624b\u306e\u826f\u3044\u30ab\u30b8\u30e5\u30a2\u30eb\u670d\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u25a0 3\u968e\uff1a\u30e1\u30f3\u30ba\u30fb\u30b9\u30c8\u30ea\u30fc\u30c8\u30fb\u30e6\u30cb\u30bb\u30c3\u30af\u30b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u304b\u3089\u30e1\u30f3\u30ba\u30a2\u30a4\u30c6\u30e0\u304c\u672c\u683c\u7684\u306b\u767b\u5834\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30fc\u30b2\u30c3\u30c8:<\/strong> \u30e1\u30f3\u30ba\u3001\u307e\u305f\u306f\u30aa\u30fc\u30d0\u30fc\u30b5\u30a4\u30ba\u597d\u304d\u306e\u5973\u6027\u3002<\/li>\n\n\n\n<li><strong>\u7279\u5fb4:<\/strong> \u30b8\u30e7\u30ac\u30fc\u30d1\u30f3\u30c4\u3001\u30d7\u30ea\u30f3\u30c8T\u30b7\u30e3\u30c4\u3001\u30d1\u30fc\u30ab\u30fc\u306a\u3069\u3002\u30c7\u30b6\u30a4\u30f3\u306e\u30af\u30bb\u304c\u5f37\u3044\u3082\u306e\u304b\u3089\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u3082\u306e\u307e\u3067\u63c3\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u25a0 4\u968e\u301c5\u968e\uff1a\u4e2d\u5805\u30af\u30aa\u30ea\u30c6\u30a3\u30fb\u30aa\u30d5\u30a3\u30b9\u30fb\u304d\u308c\u3044\u3081<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u306b\u884c\u304f\u307b\u3069\u3001\u5c11\u3057\u305a\u3064\u54c1\u8cea\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30fc\u30b2\u30c3\u30c8:<\/strong> \u50cd\u304f\u5973\u6027\u3001\u5c11\u3057\u843d\u3061\u7740\u3044\u305f\u30c7\u30b6\u30a4\u30f3\u3092\u597d\u3080\u5c64\u3002<\/li>\n\n\n\n<li><strong>\u7279\u5fb4:<\/strong> \u30d6\u30e9\u30a6\u30b9\u3084\u30b9\u30e9\u30c3\u30af\u30b9\u3001\u5c11\u3057\u30ab\u30c1\u30c3\u3068\u3057\u305f\u30ef\u30f3\u30d4\u30fc\u30b9\u30021\u968e\u306b\u6bd4\u3079\u3066\u7e2b\u88fd\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b\u5e97\u304c\u5897\u3048\u308b\u306e\u3067\u3001\u691c\u54c1\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u305f\u3044\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u25a0 6\u968e\u301c\u4e0a\u5c64\u968e\uff1a\u5b63\u7bc0\u30e2\u30ce\u306e\u6bbf\u5802\uff08\u30cb\u30c3\u30c8\u30fb\u30a2\u30a6\u30bf\u30fc\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u306f\u300c\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u300d\u306b\u7d76\u5bfe\u306b\u884c\u304f\u3079\u304d\u5834\u6240\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30fc\u30b2\u30c3\u30c8:<\/strong> \u51ac\u7269\u306e\u30b3\u30fc\u30c8\u3001\u30c0\u30a6\u30f3\u3001\u30cb\u30c3\u30c8\u306a\u3069\u3002<\/li>\n\n\n\n<li><strong>\u7279\u5fb4:<\/strong> \u590f\u5834\u306f\u9591\u6563\u3068\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u79cb\u53e3\u304b\u3089\u306f\u51ac\u670d\u306e\u5c71\u306b\u306a\u308a\u307e\u3059\u3002\u5358\u4fa1\u306e\u9ad8\u3044\u91cd\u8863\u6599\u3092\u5b89\u304f\u4ed5\u5165\u308c\u308b\u306a\u3089\u3001\u3053\u306e\u4e0a\u5c64\u968e\u304c\u6700\u5f37\u306e\u7a74\u5834\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u30d7\u30ed\u304c\u6559\u3048\u308b\u300c\u91d1\u99ac\u300d\u653b\u7565\u306e3\u3064\u306e\u77e5\u6075<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u30c8\u30a4\u30ec\u306f\u300c\u4e07\u4f73\u300d\u3078\u884c\u304f\u3079\u3057<\/strong> 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